Green Goddesses Chicken Salad with Apple and Avocado

July 2, 2018 Andrea LeTard

Green Goddess dressing rarely gets a rap of being healthy but this one actually is. This is one of the best chicken salads I have ever made/eaten, and it's perfect for a summer party or picnic! The apple and avocado make it a little sweet, crunchy, creamy, and decadent - and in my opinion, it's what makes this salad over the top delicious!

1 1/2 pounds boneless skinless chicken breasts

1 tablespoon olive oil

Kosher salt and freshly cracked pepper

1 cup plain yogurt or Greek yogurt

3 tablespoons low-fat mayonnaise

1/2 cup parsley leaves

1/2 cup roughly chopped basil leaves

2 tablespoons tarragon

2 tablespoons chives

1 small garlic clove - peeled and chopped

2 teaspoons anchovy paste

1 large lemon - juiced

2 tablespoons extra virgin olive oil

1 large Granny Smith apple - diced small

1 large avocado - pitted and cubed

1 loaf sourdough bread - sliced and grilled

Arugula (optional)

Heat oven to 425. Rub chicken breasts on both sides with olive oil and sprinkle liberally with salt and pepper. Roast for 15 to 20 minutes or until cooked through. Let cool.

In a food processor, add the yogurt, mayonnaise, parsley, basil, tarragon, chives, garlic, anchovy paste, lemon juice and olive oil. Blend together until completely combined and creamy. Sauce should be slightly green - you may have to scrape the sides down and few times to get the right consistency.

Cube cooled chicken and place in a large bowl. Add the dressing and apple and mix together throughly. Lightly fold in the ripe avocado so they stay somewhat cubed. Serve on grilled sourdough with arugula if desired.

Healthy Baked "America" French Toast Minis

June 27, 2018 Andrea LeTard

It's always necessary to splurge on any holiday, but in July, it's swimsuit season! We have a beach vacay coming up, so I'm doing everything I can to keep it together. Something about my healthy eating habits have resulted in me waking up every morning completely starving, and while I'm typically not a sweets person, I've been craving something sweet lately to go with my morning coffee. These are the perfect healthy breakfast or even dessert to have on Independence Day! As a matter of fact, I've made them every week for the past month!

Nonstick spray

6 to 8 slices of whole grain bread - cubed or torn into pieces

8 strawberries - cubed small

3/4 cup blueberries

4 ounces fat-free cream cheese - cubed small

8 eggs

1/4 cup almond or cashew milk

3 tablespoons maple syrup, plus more for serving

1 teaspoon vanilla

1 teaspoon cinnamon

1/4 teaspoon salt

Heat oven to 375 degrees. Spray an 8-cup mini loaf pan or a 12-cup muffin tin well. Evenly distribute the bread pieces, strawberries, blueberries, and cubes cream cheese in each tin.

In a medium bowl, whisk together the eggs, milk, maple, vanilla, cinnamon, and salt. Pour evenly into each loaf or muffin cup. Bake for 15 to 25 minutes or until golden and cooked through. Time will vary depending on tin used - watch closely. Serve warm or room temperature with a drizzle of maple syrup or fat-free whipped cream.

11 Places to Eat at Disney World Not in a Park

June 9, 2018 Andrea LeTard

For a long while, Disney was not necessarily a food lover's dream. It was simply a place to park hop, grab a few bites on the go, and quickly find a pillow to get a few hours in before the next day. Today, I find it to be much more a place for food lovers to spend a few extra days just to chow down on some good eats.

Two things: I love food (duh) and I know Disney like the back of my hand. Really though, I can't even count the number of times I've been to the home of Mickey and Minnie - if I had to guess I would say 50+. That's just a guess but I'm pretty sure it's not an overestimation. Not that I'm a crazy Disney fan or anything - I'm really not at all. To explain, I used to work for the cheerleading company, Varsity, that puts on all the ESPN shows broadcasted from Disney's Wide World of Sports. I would go anywhere from 5 to 6 times a year. That's not including the years I cheered. Not to mention, my husband also works for the company so he frequents Disney several times a year (and sometimes stays for 2 to 3 weeks). Just so I'm not home without him for that amount of time, I still jump on that Disney train occasionally - toot toot!

So let's get down to business. Where do I eat when I go? I have some staples that have been there for years that I frequent but most of my favs are new joints. Here's my list... and none of it's in a park.

Bonnet Creek

This is my favorite area in the Disney area. The hotels are fabulous and the restaurants in them are superb. They're a little more fancy so perfect for date night.

La Luce

Hands down, favorite restaurant in the area. Sometimes I'm only in Orlando for like 48 hours but I always make sure this is in the food rotation. Fantastic Italian food - authentic but with fun modern flairs. Love can't even describe!

Bull and Bear

Fancy-schmancy... I absolutely love this restaurant but it's definitely pricey. The atmosphere is very romantic, candle-lit, the menu is absolutely phenomenal and fun, and the food will knock your socks off. It's a good date-night spot if you're going without kids and really is worth the money.

Deep Blu

A seafood lover's dream with an open kitchen to a white tablecloth dining area. Amazing fresh fish dishes, delightful seafood towers, and crafted sushi rolls - this place has it all. If you love fresh seafood, this is your place.

Disney Springs

Kind of a park? I don't think it's considered one but it's new, hip, happening, and in the middle of all Disney. If you went to Disney back in the day, you'll remember this as "Treasure Island." It's been completely redone and holds serious good eats. This is great for the kids, without the kids, or even alone (I had a blast here bopping around by myself last month)!

Morimoto Asia

If I had one restaurant that's convenient to a typical Disney schedule, this would be it. I'm not even a huge Asian food fan and this restaurant is life... I'm obsessed. Get the steamed BBQ Pork Buns, the spare ribs, and the Morimoto Buri-Bop. You will go back for those 3 things. I promise.

STK Orlando

Just a really fun restaurant with good steaks and sides. There are several STKs all over the country, so if you've been before, maybe you can skip it but if not, go! Be prepared for loud music... it's kind of like a restaurant inside of a club. Really fun with friends!

Chef Art Smith's Homecomin'

Ok, so I've been here twice - once was over the weekend and the other was on a Monday. I'll say this, my weekend experience had me put this restaurant on the list. The weekday experience had me almost not. But here it is. If you like southern food, this is a gem - amazing friend chicken, mac and cheese, and literally perfect grits (if you know how I am about my grits, this is a huge statement from me... I hate grits almost everywhere but at my house). However, the second day I went was a little flat. I say take the chance and hope you have an experience like I did the first time!

Jaleo

GO HERE!!!!! A José Andres restaurant, so you can’t go wrong but this one is a gem originally out of Vegas and beyond great! It’s one of the restaurants that made me fall in love with Vegas, and now I get to go in Orlando! Authentically delicious tapas and a menu you’ll need help reading, but it’s so much fun! Ask what to order.

Lake Buena Vista

This area is kind of the "town" of Disney. It's where all the fast food and chain restaurants are - - and most importantly, the fantastic outlet mall. Aside from all the food joints you'll typically see at home and all over the country, there are 2 local places worth checking out.

Johnnie's Hideaway

Great "Surf and Turf" style restaurant with fresh seafood. They're known for their stone crab and it's delicious. The back patio and bar is lively, fun, and reason to go all on it's own.

Miller's Ale House

This place is a little nostalgic for me, as it was the first real restaurant I ever went to that wasn't a "Disney" restaurant. It's very casual, bar style food, but I just love it. It's a great place to watch a game and throw back a few beers. I love the zingers and the Cajun chicken pasta - I eat like a kid at this place.

Celebration

Celebration is an adorable little community in the Disney area. It's like it's own little village with lots of little boutiques and local eating joints. The houses are lined close together, all so immaculate and with such detail. I had to spend the night at the hospital in Celebration once, as I was rushed there in an ambulance for a kidney stone. Unimaginable pain and possibly the worst situation of my life as I was supposed to be working all weekend, and instead I was hooked up to an IV in a hospital bed. But leave it to the cute town of Celebration to have a hospital that felt like the "happiest place on earth," complete with Disney character wallpaper. Probably not a necessary story to tell, but maybe it puts the charming little town of Celebration in perspective.

Celebration Town Tavern

The patio here is just great and the lobster roll is everything. You HAVE to get the lobster roll.

Holler and Dash

I would normally never put a restaurant on my list I haven't visited myself, but this place has been on my list for awhile, as I've heard from numerous people it's absolutely delicious. It's a breakfast/brunch joint, and people rave about this place! Knowing another Orlando trip is always in my future, I'll be going here on my next visit.

Pickled Peach Salad with Smoked Almonds and Cranberry Goat Cheese

June 4, 2018 Andrea LeTard

Peaches are my go-to this time of year. If I'm at a farmer's market, I'm getting a whole lotta them. Since my Peach Buratta Salad from the cookbook, this is the best Peach Salad I've ever made!! Y'all, this is mind-blowing good and should be your new weeknight favorite!

4 servings

Pickled Peaches:

4 peaches - core removed and cut into thick slices

1/2 small red onion- sliced thin

1 1/2 cups white vinegar

1 1/2 cups water

1/4 cup sugar

1/3 cup maple syrup

1 teaspoon Kosher salt

1/2 teaspoon cinnamon

1/4 teaspoon pepper flake

Salad:

1/2 lemon - juiced

1 teaspoon honey

1/4 cup olive oil

Kosher salt and fresh cracked pepper

8 cups spinach arugula mix

1/2 cup cranberry goat cheese - crumbled

1/4 cup smoked almonds - roughly chopped

1/4 cup minced crystallized ginger

Place peach and onion slices into a large bowl. In a saucepan, bring water, vinegar, sugar, maple syrup, salt, cinnamon, and pepper flakes to a boil. Take off the heat and let cool slightly for about 10 minutes. Pour over the peach-onion mixture and let sit for about 30 minutes.

Drain and set the pickled peaches and onions aside, retaining 2 tablespoons of the liquid in the same large bowl. Add the lemon juice, honey, a dash of salt and pepper, and whisk in the olive oil until combined. Add the spinach arugula mixture and toss together until coated. Plate in a large salad bowl to share or on four separate plates with the cranberry goat cheese, smoked almonds, and crystallized ginger over the top.

CHEERS TO HAPPY EATING!!!

Andrea's Cooktales: A Keepsake Cookbook Calendar

April 25, 2018 Andrea LeTard

The official launch of my very first cookbook is underway! On May 10, the book will officially be released in stores and we will be celebrating with a Book Launch Party and Book Signing at Novel in East Memphis! I hope you can all make it!

Until then, I wanted to inform you all where Andrea's Cooktales can be purchased online. In addition, I wanted to include an events and book signings calendar. There are several book signings and appearances coming up, but I'll be adding to the calendar throughout the year so you all know where to find me!

WHERE TO BUY

WHERE TO FIND ME

April 28-30: Orlando, FL - ICU

ICU Cheer and Dance Worlds, I'll be around and have books - holler!!

May 3: Germantown, TN - Mozelle

Mozelle Boutique Spring Sip and Shop, buy some cute clothes and a cookbook! 6pm

May 8: Memphis, TN - Live at 9

I'll be doing a cooking demo and talking about the book - set your DVRs! 9am

May 10: Memphis, TN - Novel

BOOK LAUNCH PARTY AND BOOK SIGNING!!! This is the official launch of the book - be there to celebrate with me, all the fabulous people behind the book, Novel, and Joes Wines! We will be pairing a wine with several appetizers from the book. There will be book signing, a cooking demo, and food giveaways!! 6pm

May 12: Hernando, MS - Farmer's Market

Join me in my hometown for a cooking demo, sample from the book (a pasta dish inspired by the Hernando Farmers Market), and purchase the book! 9am to 12pm

May 17: Memphis, TN - The Mighty Olive

I'll be doing a cooking class, demoing recipes from the book and signing copies of the book! Plus, you'll get to sample it all! The book will be available here so if you can't make it to the class, but a copy when you pick up your olive oil!

May 25-27: Knoxville, TN

TBD

June 1-3: Atlanta, GA

TBD

OTHER POTENTIAL LOCATIONS THIS SUMMER:

Cleveland, MS

Atlanta, GA - a couple of visits

Nashville, TN - a couple of visits

Little Rock, AR

Oxford, MS

Jackson, MS

7 Places to Eat and Drink in Palm Springs

February 8, 2018 Andrea LeTard

If y'all follow my story on Instagram, you know by the looks of last week, I'm obsessed with Palm Springs. It's honestly one of my favorite places on earth, and lucky enough, Tres and I have visited every year for nearly 10 years now. Every time I go back, it feels like home. It's small enough and so charming, it's easy to warm right up to it and feel like you live there. About two hours from LA, two hours from San Diego, and one and a half hours from Temecula Valley wine country, the day-trip possibilities are endless - not that you need the day trips though, Palm Springs is the perfect 3 day getaway all on its own! If you happen to visit LA or San Diego and want to change it up a bit, try a day trip here. It's pretty fantastic. Oh so worth it! I've eaten nearly everywhere in Palm Springs and you can see my full Palm Springs Guide here. But I wanted to narrow the food list down to absolute must-haves.

Cheekys

Breakfast/Brunch/Lunch

Every person who has been to Palm Springs or lives there will more than likely recommended this super-happening brunch spot before they recommended anything else. And it's for good reason. Get the bacon flight to make your life right. And anything on the brunch or lunch menu is just fabulous! You may want to go here for the brunch one day and lunch another.

Sherman's Deli & Bakery

Breakfast

For an early breakfast to get the day started, you can't go wrong with Sherman's. It's a traditional breakfast diner, and the food is absolutely to die for great! If I want a hearty, good breakfast early in the morning, this is my first stop.

Azucar at La Serena Villas

Lunch

Cute, adorable, and charming doesn't even do this place justice. It's simply beautiful, cozy, fun, and all the things I can think of!!! If anything, go here to just look at the beautiful decor, but honestly, the food is totally worth it too - the lunch menu is delicious and the blood orange margarita is everything. Plus, the pool view from the restaurant is just perfection.

Purple Palm at The Colony Palms Hotel

Lunch

Poolside lunches are where it's at in PS, and this one is one of my favorites. The pool is gorgeous, the cocktails are fabulous, and the food is worth raving about. Whatever you do, get the burger with chorizo spread. I don't even know what to say besides that's probably the best burger I've ever had.

Workshop Kitchen + Bar

Dinner

You'll walk in and not even be able to get over the decor in this place - it's amazing and worth the dinner itself. I have said before, I think the atmosphere here is better than the food. I thought that until I had their fish special. I don't know if it'll be on the menu again, but whatever the special is, I recommend getting it. The cauliflower, Brussels sprouts, and duck are also fabulous.

4 Saints

Dinner

This is a new place and it's great for either cocktails or dinner - or both. The drinks are fantastic and the food is playful, unique, and so so good. This one's a little pricy but just YUM. Whatever the fish dish is called that comes out in a smoked dome - get that (in pic above)!!!

Bootlegger Tiki

Drinks

I don't leave Palm Springs, period, without coming here for a cocktail or two. It opens late afternoon and stays open late night and it's just superb!!! The drink list is huge but get one of the staff to help you pick - they're great. And the atmosphere is everything. It's the perfect little hideaway!

Easiest Mini Blueberry Galettes

February 7, 2018 Andrea LeTard

Quick and easy for the perfect last course of any meal. These can be prepped ahead and refrigerated then popped in the oven right before the dessert course!

6 servings

2 cups blueberries

1/4 cup, plus 2 tablespoons granulated sugar

2 tablespoons corn starch

1 tablespoon Marsala cooking wine

1 teaspoon vanilla paste

1 package puff pastry (2 sheets) - thawed

Flour, for dusting

1 egg - beaten

Heat oven to 425 degrees. Mix together the blueberries, 1/4 cup sugar, Marsala, cornstarch, and vanilla paste. Let sit for at least 10 minutes

Using a rolling pin, roll out the 2 sheets of puff pastry on a lightly floured surface until large enough to cut out 4 to 5 inch circles. Using a 4 or 5 inch round bowl, trace circles with a knife and cut out. Place circles on a baking sheet lined with parchment paper.

Fill each center with some of the blueberry mixture and rustically fold ends over fairly tight. Brush with egg wash and sprinkle with remaining sugar. Bake for about 12 to 15 minutes or until golden. Serve with whipped cream.

14 Things to Eat and Drink in Seattle

January 30, 2018 Andrea LeTard

Seattle is one of the best food cities. And if you love fresh oysters, it may just be the BEST food city! I find west coast oysters to be the best oysters in the U.S. and Seattle is the place to find them. There's a lot to eat in this seafood town, but I've narrowed the list down to my Top 14 musts!

Salmon Chowder at Pike Place Chowder

It's a staple, it's delicious, and it's in Pike Place Market so you can walk around after you finish your bowl of soup and take in what's truly one of the best markets in the country.

Oysters at Elliott's

When you walk up to this place, you'll think it looks touristy but when you walk in, your mind will change. Sit at the oyster bar, get a glass of champs, and devour the absolute most divine oysters.

The "Eat the Entire Menu" Tasting Menu at No Anchor

This experience is seriously one of the best food experiences we've ever had. You literally get a bite of every single thing on their menu, and they're some of the best, most creative bites of food you'll ever eat. If you've been eating all day and plan to maybe eat more later, share the tasting. It's a good bit of food!

Drinks at The Nest

Serious views from up here with delicious cocktails to keep you entertained while you look around. Go when they open, as it gets crowded later in the afternoon and at night.

Beers at Shortys

When I think of Seattle, this place is what I picture. Grungy, gritty, and laid back, Shorty's is a dive bar with pin ball machines, arcade games, and casual eats. There's plenty of local beer on tap, and playing games while you sip is just an added plus.

Flagship Grilled Cheese at Beechers

Best. cheese. ever! Try the samples and order the Flagship Grilled Cheese - its serious business. We also had the Mariachi Mac and Cheese that was to die for, but if you have to pick one, go with the Flagship sandwich! And don't forget to leave with a container of cheese curds to snack on all day. Also leave with some good melting cheese to make this incredible fondue recipe by my friend over at Jen Reviews. https://www.jenreviews.com/cheese-fondue-recipe/

More Oysters (and the Bread and Butter) at The Walrus and the Carpenter

This place is an absolute gem! It's located in Ballard - a super cool area, a little drive aways from the heart of the city, but I highly recommend a day or at least afternoon in this area. The oysters here are the absolute best and the bread and butter is the perfect accompaniment. Go as soon as it opens - it gets packed and a line forms out the door.

Cocktails at Barnacle

After you've had your share of oysters at The Walrus and the Carpenter, walk next door to Barnacle and have a cocktail - this place is an apéritif and amari bar. I had one of the most delicious cocktails of my life here and the atmosphere is so cute and cozy.

Pasta at Staple & Fancy

After your cocktail at Barnacle, walk here for a food finale that ends with pasta and great wine! The staff here is fantastic, the pasta is delicious, and the wine paired with it is perfectly on point! I love the casualness of the open kitchen atmosphere with just enough elegance and coziness that also makes it romantic.

*Side Note: You could almost do a little foodie hop in the "little box" these restaurants (Walrus, Barnacle, and Staple) are housed in. They're all located next to each other inside an old building in Ballard. And these aren't the only ones - there are several others with cool themes and menus (next door at Marine Hardware, they were having Lobster and Hip Hop Night - it was completely sold out, and by the looks of it, I understand why. It looked at blast!)

Brunch at Chinooks or Saltys

Both of these brunches are so divine, it's hard to choose but they're different so here's the breakdown: Chinooks across from Ballard on Salmon Bay, so if you spend the day there, it's the perfect late morning meal. It's right on the marina and the big window views of the boats make you feel so relaxed and happy. The food is so extremely great here - I can't express it enough. Salty's is located across from the city on Alki Beach with breathtaking views of the skyline. It's a brunch buffet with every piece of seafood and brunch food imaginable so there's a lot of eat here!

Bread with Roasted Garlic AND Pasta at How to Cook a Wolf

Yall... I've never had bread this good!!!!! The set up is incredible. So are all the small plates and you'll just drop dead over the pasta. All so good!!! Atmosphere is sick too... the best 80s new wave tunes are playing!!! So everything... so so everything!!!

All the Dumplings, Noodles, and Small Plates at Revel and Joule

Pick one or go to both!!! Two Asian fun influenced restaurants - and they're related so if you just pick one, don't feel bad. I can't choose though... both so good! Maybe do one for lunch and one for dinner!!

The Set Lunch Menu at Sushi Kashiba

This lovely little place is tucked away in a corner away (but close enough) from all the chaos of Pike Place Market. Go here for lunch - there's a set menu and the outdoor seating is so discrete and quaint. Best sushi yall!!!

Mac and Cheese Dumplings at Pel Meni Dumpling Tzar

Omg yall!!! This place was a surprise. Not planned. Needed late-night food. And socks blown off!! Everything was great. The mac and Cheese Dumplings were a stand-out. Great cocktails too!! Not sure why I needed any more at 1am? But worth it!!

Weekday Dinner Plan: Jan 29 - Feb 1

January 28, 2018 Andrea LeTard

Monday - January 29

Roasted Red Snapper with White Balsamic Tomatoes

Start your week of extra clean and healthy - but delicious. This fish is to die for, and if you can't find snapper, any white fish will be great!

Tuesday - January 30

BLT Chicken 

A twist on a BLT - but low carb. This chicken is so good it could easily become a regular household staple!

Wednesday - January 31

Shrimp Puttanesca with Angel Hair

Light and healthy pasta with flavor that comes at you in every bite!

Thursday - February 1

Broiled White Chicken Chili

It's up to you how much cream and cheese you put in this broiled, delicious chili, but it's almost the weekend so do as you'd like!

3 Must Serve Game Dips

January 28, 2018 Andrea LeTard

Dips are easy, they're fun, and people love them at parties - especially Super Bowl parties. These 3 dips are literally the only dips you need at your Super Bowl party!

Buffalo Hot Wing Hummus

A combo of hot wings and hummus - this dip is healthy and you won't be able to stop eating it.

Cream Taco Dip

I can't say enough about this dip. Once you pop you can't stop takes on a whole new meaning. When I say this is the absolute best dip you'll ever eat in your life, I'm not lying. This dip is beyond. And it takes about 10 minutes to make!

Truffle Dip with Duck Fat Fries

The fries are crispy, the dip is truffly and creamy, and your guests will flip over this appetizer!

CHEERS TO A HAPPY SUPERBOWL!!!

Broiled White Chicken Chili

January 27, 2018 Andrea LeTard

I adore a good White Chicken Chili, and I also adore a good French Onion Soup. This is a fun little spin on both, and you can make this as healthy or cheese and cream filled as you'd like!

2 cans great northern beans - drained and rinsed

1 tablespoon olive oil

1 large onion - diced

Kosher salt and freshly ground pepper

3 garlic cloves - minced

3 Serrano chili peppers - seeded and diced

1 tablespoon ground cumin

2 teaspoons dried sage

1 teaspoon ground coriander

4 cups low-sodium chicken stock

2 cans green chilies

1 rotisserie chicken - meat shredded, skin and bones discarded

1/2 cup fat-free or reduced-fat sour cream

1/4 cup heavy cream (optional but recommended)

1/4 teaspoon freshly ground nutmeg

Shredded Fontina cheese

Shredded Parmesan cheese

Preheat oven broiler to high.

Place half the beans in a food processor and purée until chunky - not smooth (you can also do this with a potato masher). Set aside.

In a soup pot, heat olive oil over medium heat. Add the onion with a dash of salt and pepper and cook until soft. Add the garlic, chili peppers, cumin, sage, and coriander. Stir together and cook for a few minutes. Add the chicken stock, canned green chilies, shredded chicken meat, sour cream, heavy cream, nutmeg, the puréed and whole beans, and about 1 teaspoon of salt. Stir together and let come to a slight boil. Taste for seasoning and add more salt and pepper if needed. Ladle soup into oven-proof soup bowls. Top with as much or as little cheese as you desire. Broil until cheese is melted, golden, and bubbly.

CHEERS TO HAPPY EATING!!!

Weekday Dinner Plan: Jan 22 - 25

January 21, 2018 Andrea LeTard

I'm cheating a little this week - there's an unhealthy dish on here but I'll include tips on how to lighten it up! I start your week with super healthy, so Thursday can be a (little) cheat day!

Monday - January 22

Chopped Cajun Roasted Chicken Salad with Bacon and Apple

This salad is to die for - without the guilt! Roasted chicken, apples, and just a tiny bit of bacon and goat cheese make up this partially chopped salad.

Tuesday - January 23

Baked Cauliflower and Sausage Parmigiano

Low-carb but with all the comfort of a baked dish. This is clean eating in the winter at its very finest!

Wednesday - January 24

Proscuitto Wrapped Pork Tenderloin with Fig Glaze

This is one of the most popular recipes on my blog - and once you make it, I think you'll understand why! Eat it with some roasted Brussels sprouts or a simple spinach salad.

Thursday- January 25

Loaded Mushroom Truffle Lasagna

Cheat day! Really though - there are still ways around this. It's possible to "cheat" and not completely blow a diet - believe me, I do it weekly. Tips: make sure you exercise this day, only eat one portion (on the smaller side), and when cooking, use skim milk, less cheese, and extra mushrooms.

Loaded Mushroom Truffle Lasagna

January 21, 2018 Andrea LeTard

One of my favorite meals mama used to make was good ole fashioned lasagna. This one is a little bit different than the traditional - using white sauce, truffle butter, and lots of mushrooms. You can lighten this dish up by using skim milk, less cheese, and more mushrooms - either way, it's absolutely delightful!

8 ounces regular Lasagna noodles

1 tablespoon olive oil

1 pound mushrooms (I like to use a blend of different kinds)

Kosher salt and freshly cracked pepper

1/2 cup ricotta

1 1/2 cups shredded part-skim mozzarella

1/2 cup shredded Parmesan

3 tablespoons Truffle butter (1.5 ounces)

1/4 cup flour

2 1/4 cups milk (skim for lower fat/calories)

1/2 teaspoon ground nutmeg

Truffle oil - optional

Heat oven to 400 degrees. Place noodles in an 8 x 12 baking dish and cover with the hottest tap water you can get from your sink. Soak for 25 to 30 minutes until soft then drain and set aside. If wavy part of noodle still seems too crunchy, add more hot tap water for about 5 more minutes - drain and set aside. Dry baking dish.

Heat olive oil over medium heat and add half of the mushrooms with a dash of salt and pepper. Cook until just soft then add the rest of the mushrooms with a dash of salt and pepper. Cook until just soft. Take off the heat and let slightly cool. Add the ricotta, half the mozzarella, and half the Parmesan. Mix together and set aside.

In another pan, heat truffle butter until melted. Whisk in the flour and cook for about 2 minutes. Slowly add the milk, whisking everything together. Let come to a slight boil and thicken - it should be thick enough to coat the back of a spoon. Add the nutmeg, about 1/2 teaspoon of kosher salt, and 1/4 teaspoon pepper - taste for seasoning. Add more if needed.

Build the lasagna. Spoon a thin layer of the sauce in the bottom of the pan. Layer half the noodles, half the sauce, and the mushroom mixture. Repeat for the top layer with the rest of the noodles, the rest of the sauce, and the rest of the mushroom mixture. Sprinkle with the remaining mozzarella and Parmesan. Bake for about 20 to 25 minutes or until golden and bubbly. Serve with a drizzle of truffle oil, if desired.

Chopped Cajun Chicken Salad with Bacon and Apple

January 20, 2018 Andrea LeTard

I love a restaurant that chops their salads all together. The only thing that's ever bothered me about a loaded salad is, you can't get a bite of every ingredient on one forkful. But with a chopped salad, you can! This is one of my favorite versions.

Dressing:

1/2 cup honey

1/2 cup Dijon mustard

2 lemons - juiced

2 tablespoons mayonnaise

Kosher salt and fresh cracked pepper

Salad:

1 tablespoon smoked paprika

1/2 tablespoon Italian seasoning

1 teaspoon creole salt

1 teaspoon lemon pepper seasoning

1/2 teaspoon granulated garlic

1/2 teaspoon white pepper

1/4 teaspoon cayenne

1 1/2 pounds chicken tenders - cubed

1/2 loaf french bread (or similar) - cubed

1 tablespoon olive oil

Kosher salt and freshly cracked pepper

6 slices bacon - chopped

8 cups mixed greens or spinach

2 Granny Smith apples - diced

1/2 cup goat cheese - crumbled

1/4 cup dried apricots- chopped (optional)

Make the dressing. In a small bowl, whisk together the honey, Dijon, lemon juice, mayo, and a dash of salt and pepper. Set aside.

Heat oven to 400 degrees. In a small bowl, mix together the paprika, Italian seasoning, creole salt, lemon pepper, granulated garlic, white pepper, and cayenne. On a sheet pan lined with foil, toss the cubed chicken with the spice mixture. On another sheet pan lined with foil, toss the bread cubes with olive oil, a sprinkle of kosher salt, and pepper. Place both sheet pans in the oven. Bake croutons for about 8 to 10 minutes or until golden. Roast chicken for about 10 to 12 minutes or until cooked through.

While chicken and croutons are in the oven, fry the chopped bacon. Drain and set aside. On a large chopping board or clean surface, pile together the lettuce, half the chicken, half the croutons, half the bacon, and half the apples. Drizzle half the dressing over the top. Using a large knife, chop the entire salad together until combined and all large pieces are small (* if your chopping board isn't big enough, you can do this for each salad separately). Scoop chopped salad into bowls or on plates. Top with the remaining chicken, croutons, bacon, apples, and dressing. Sprinkle goat cheese and apricots on top.

Real-Life Fridge Organization

January 18, 2018 Andrea LeTard

If I see one more Pinterest or Instagram post of a unrealistic organized refrigerator, I may boycott social media all together. In the last couple of months, I've seen a million posts on how "influencers" organize their fridge - and it's all an impractical, big fat lie. From perfectly stacked rainbow-top Tupperware and chalkboard labeled canisters to immaculate rows of coconut water and stacks of 3 different types of lettuce, these people can't actually think we believe their fridge looks like that all the time? I'm a very organized personal chef who's learned the ins and outs of organization in restaurants and at home to make a food business flow smoothly, and my fridge doesn't look like that. Your fridge doesn't look like that. And no matter what you see on Instagram, their fridge doesn't look like that either.

I want to share with you, realistic tips to keep your fridge clean and organized. Yes, you will notice I do label a lot - sometimes it's fancy, sometimes it's not. Yes, my fridge is very clean - I clean it out and scrub it regularly to keep my business orderly and to keep myself sane. And you'll also notice, I do keep neat rows of similar products together - I practically live in my kitchen and need to know exactly where everything is at all times. Does my fridge get junky and messy? Yes, but when it starts to clutter, I will often take everything out and reorganize. It really doesn't take that long, ya'll. And you'll feel so much better every time you step foot in your kitchen to cook a meal for your family. Here are my tips!

Scrub Quarterly

This sounds like a hassle, but it will take you about 30 minutes. Every few months, I take everything out of the fridge and clean the shelves, drawers, and built-in storage containers. Most fridges have removable shelves - if yours does, remove them and wash and dry them like they're dishes. Also scrub underneath them and around the edges of where they've sat - food can find it's way into those cracks. If they can't be removed, scrub them with soapy water and wipe them with anti-bacterial spray and paper towels.

Purge every Week

This is the part I struggle with until I pull two week old meat out from the back of the fridge, then I realize how disgusting it is. At the end of the week, go through and throw away anything you haven't eaten and don't plan to eat. Also take a look at your produce - if it's starting to go bad and you're not going to use it right then, chunk it. This will take you about 5 minutes, and if you do this every single week, you will keep a clean fridge. I promise.

Keep "Like" Items Together

On my fridge shelves, I line my wine together, cocktail mixers together, creams and milks together, etc. I have one, small designated shelf for my sauces, jellies, and jams. My drawer is for cheese, hummus, olives, and any small containers of what I plan to consume that week. I have a produce basket where I keep all my fresh veggies and herbs. I keep all the fats I cook with on one of the fridge door shelves - Crisco, butter, lard, bacon fat. Another shelf is for specialty jars - sun-dried tomatoes, pickles, peppers, cuttlefish ink, etc. Another shelf is for all sauces and condiments - mustard, mayo, peanut sauce, soy sauce, etc. And the list goes on. If you keep similar items together, your cooking will be a breeze.

Buy Produce Containers

Plastic baggies work great too, but I love my little produce containers for leftover onions and tomatoes. They last longer in those containers and look better in your fridge, plus you'll be able to find them easier than a stack of plastic baggies. So you know if you have something in one of them or not, mark them with a piece of tape and the date.

Keep Drinks Separate

Drinks can take up the majority of the room in your fridge, leaving you no room for food organization. I say, they need to be stored separately all together - this will keep kids out of the way while your cooking and guests will feel more comfortable grabbing a drink if they don't have to get into your food supply. If you have room for it (even in another room like the laundry, garage, or a closet), investing in a separate fridge is completely worth it. Mini bar and drink fridges are also a great home addition and very inexpensive. If you don't want to buy another fridge, just keep a designated shelf or drawer for drinks only in your current fridge. We have a drawer that I'm pretty sure is for produce but we keep all our drinks in it. It's separate from the fridge doors so it's perfect for parties - guests know exactly where the drinks are, and they don't have to open our fridge full of food every time they want to grab a beer.

Label, Label, Label

I label and date everything - and I mean everything. I learned this in the restaurant business, took the simple idea, ran home with it and never looked back. My labels don't always look like a Pinterest post, but they work like a charm when trying to keep an orderly fridge. Anything that lasts a long time and I know will be in my fridge awhile, I'll go the cutesy label route - it does look better and makes you feel so neat and so tidy when you open your fridge. For leftovers and anything I freeze, I go the Scotch tape and Sharpie route. Everyone has plastic tape and a permanent marker - move them to a drawer in your kitchen and label your food. It's a game-changer when it comes to organization. And make sure you date it. For anything I freeze, I put the month/year. For anything leftover that I plan to eat that week, I put the month/day.

Freeze Everything you Can

You'd be surprised how many meals actually taste better after they've been frozen - soups, stews, sauces, stocks to name a few. I keep my freezer stocked - always - and on busy weeknights, pulling out a bolognese or soup from the freezer can be a lifesaver after a busy day. The key is to keep it organized and label and date everything. Bring old items to the front each time you add something, so you're more likely to use the older stuff first.

Have More Than One Fridge

I touched on this already with keeping drinks separate, but having an extra fridge or freezer is one definite way to stay organized. I have an extra fridge our laundry room. In it, I keep all my previously cooked frozen weeknight meals, prep work labeled items for photo shoots and clients, already prepared catered meals, and all the food I plan to cook for a party or gathering. My main fridge in the kitchen is only for drinks, basic go-to cooking products, our weekday meal prep, and leftovers. We also have 2 wine fridges - a white and a red - where we store our nicest bottles.

Hopefully, that covers it, but if you have any questions I didn't answer about fridge organization - or any kitchen organization, please reach out!!! Cheers to an organized kitchen!

Weekday Dinner Plan: Jan 15 - 18

January 14, 2018 Andrea LeTard

For the first weekday meal plan, I'm starting with my favorite go-to, repeat recipes - plus a new, most delicious chicken noodle soup!

Monday: Jan 15

10 Minute Balsamic Salmon with Tomato Avocado Salad

Perfect for a Monday night - this meal will take you 10 minutes or less and its so, very healthy. Low cal, low carb, all good fats - the only way to start a new week!

Tuesday: Jan 16

Healthier Chicken Noodle Soup

It's supposed to snow again in Memphis on Tuesday but this is perfect for any weather! Add less noodles for low-carb. Add more veggies for a little more healthy!

Wednesday: Jan 17

Flank Steak with Chimichurri over Cauliflower Mash

This is one of my favorite recipes ever and it happens to be low-carb, super healthy, but super hearty and filling. I could eat this every day - and the best part? The cauliflower and Chimichurri are quick, easy, and can be made a day ahead so you'll only have to grill the steak the night-of! Just let Chimichurri come to room temp and heat mash in the microwave before serving!

Thursday: Jan 18

Seafood Pasta with Smoked Oysters

Absolutely to die for - smoky and filled with protein! Use whole wheat noodles - or don't! It's almost Friday and you've earned a bowl of pasta!

Healthier Chicken Noodle Soup

January 13, 2018 Andrea LeTard

I keep chicken noodle soup in my freezer all winter long. It's perfect for cold nights, snow days, and when a cold sneaks up on you this time of year. During the week, Tres and I strive to make a few healthier changes to our diet, so by using chicken breasts (not the whole chicken), whole wheat noodles, and extra veggies, this soup is a little lighter but still just as comforting.

Stock:

3 bone-in, skin-on chicken breasts (about 4 1/2 pounds)

2 roughly chopped carrots

1 celery head top cut off - with leafy greens

1 onion - chopped

5 cloves garlic - peeled and smashed

5 bay leaves

1 tablespoon lemongrass paste

3 teaspoons lemon pepper seasoning

2 teaspoons Italian seasoning

2 chicken bouillon cubes

Soup:

5 sliced carrots

5 sliced celery ribs

1 large Parmesan rind

3 cups whole wheat (or regular) egg noodles

1 cup Parmesan cheese

Juice of 2 lemons

4 tablespoons minced fresh parsley

3 tablespoons minced fresh basil

2 tablespoon minced fresh mint

Make the stock. In a large stock pot, add the chicken breasts, carrots, celery, onions, garlic, bay leaves, lemongrass paste, lemon pepper seasoning, Italian seasoning, and bouillon cubes. Cover with 4 quarts of water. Bring to a slight boil, then let simmer until the chicken is cooked through, about 40 to 45 minutes. Remove the chicken from the soup and set aside to cool. Strain the soup and add back into the pot.

Make the soup. Bring the stock to a boil and add the carrots, celery, and Parmesan rind. Cook for 8 to 10 minutes or until veggies are slightly soft. Bring to a high simmer. Add the noodles and cook until al dente. Shred the chicken meat into the pot, discarding the skin and bones. Add the lemon juice, parsley, basil and mint. Stir together and serve with crusty bread.

Cheers to happy eating!!

Kitchen Holiday Gift Guide from a Home Cook, Turned Professional Chef

November 7, 2017 Andrea LeTard

If you're making your list and checking it twice, don't forget kitchen gifts are some of the best, most appreciated, and most used gifts you could ever give someone. This list is everything I use, everything I love, and nothing I don't. If you have someone on your list who's an avid cook or someone who enjoys entertaining guests, this list should be your go-to! Heck, everyone needs kitchen stuff, so make these ideas your go-to for anyone on your list!

*** Note: I have linked directly to the exact brands/makes I own and love. However, some of my stuff is old - in that case, I found the closest to what I have! Happy shopping!

Essentials

Many cooks may already have a lot of the things on this list in their kitchen. However, there may be a few things they've never thought they needed before that I absolutely think they could use!

Good quality set of knives

I can't stress enough, a good set of knives will change a person's cooking. I've had people tell me they hated to cook, got good knives and started to love it. Mine are Wusthf and I love them. Most used/necessary knives: chef's knife or cook's knife (smaller hands will do just fine with a cook's knife), large serrated knife, basic paring knife, and serrated paring knife.

Good quality set of pots and pans

Simple, every cook needs these and they'll last a lifetime. Mine are Calphalon Contemporary and they do just grandly! Most used/necessary ones: small and large saucepans, small and large sauté pans, large pot (for boiling pasta).

Le Creuset large Dutch oven

if I could rank these, this may be at the top of the list of what I use most in my kitchen. Soups, stews, slow-cooking - one of these is better than any slow-cooked you could ever have. Goes from stove to oven, I use this at least 3 to 4 times a week - get it in a neutral color, and it's great stovetop decor.

Indoor grill pan

Another favorite - especially if you don't like to grill outside when it's cold (or in my case, when it's hot). I use this constantly. Tip: tell them to never wash it, only rinse and wipe after using - over time, it gets a real "charred, Grilled" taste. Mine is Calphalon.

Sheet pans

One can never have too many of these - all sizes please! Bonus gift-giving points if you include foil and parchment sheets with the gift.

Immersion blender

One may not think one needs this, but I'm here to tell you, every cook will eventually be glad they have one of these. It's perfect for soups, gravy, or anything that needs to be blended without having to transfer it to an actual blender! Mine is KitchenAid.

Cast iron skillet

This is a southern staple, and it will be used for everything from homemade biscuits to stir fry! Mine is Lodge.

Kitchen towels

A set of cute, fancy along with a set of simple, standard is the perfect gift. My cute, fancies are front Williams-Sonoma and I use them constantly for photo props and kitchen decor. My simple, standards are from Kroger, cheap as dirt, and sop up messes and dry dishes quickly.

Silicone spoons

I use these more than any utensil spoons I own. I have tons of wooden spoons and unless I'm making a recipe where I have to scrape the bottom of the pan, I use my silicone - they're light in my hands and no stick! You'll never use anything else to scramble eggs again, either.

Tongs set

From grilling to pasta boiling, tongs are a kitchen must. I have a set in three sizes and use them all regularly.

Food processor

I have two and use them both equally as much. A smaller one is perfect for dressings and small prep, and a large one can be used for just about anything - sauces, pasta making, large dish prep work, etc. My small one is Food Network brand and my large one is Hamilton Beach Stack and Snap (I love that you have to have it locked before you can process). Note: both of these were given to me as Christmas gifts from Mama, and I use them more than you can ever understand!

Prep bowls

Small and medium glass prep bowls will change a cook's life. These are great for chop-prepping and refrigerating - then all can just be thrown into a pot. Meal prepping makes cooking easy peasy, and you can't prep without prep bowls.

Plastic Food Stroage Containers

Speaking of food prepping, in the restaurant business, "deli containers" are a go-to for food prep. I use these CONSTANTLY to prep food that needs to be stored more than a day, as well as for leftovers, and freezing soups and stocks. You can get a huge supply of these at restaurant stores or on Amazon. Bonus gift giving points if you include labels.

Mini Scoop

Never underestimate a tool this small. I think they're referred to as "cookie scoops," but I don't call them that because I use them for anything I need to make all the same size - meatballs, truffles, cupcakes, etc. I use this tool on the absolute regular.

Splurges

This list actually happens to be my favorite - not because it's a little more on the expensive side, but because I actually use the stuff on this list more than you would think! Everything on this list I consider one of my all-time best purchases (or gifts given to me).

Nespresso Machine and/or Milk Frother

This is everything on earth, and if you get this for a coffee fan, they'll think you're the best human on earth. I have the separate espresso machine and frother, but you can buy combo machines - there are lots of options. I've had mine for about 5 years so I'm looking into getting one of the newer versions soon but these machines are top-notch, last a really long time, and the coffee is absolutely to die for. With one of these machines, you feel like you're at a cafe in Italy or France every time you sip your coffee!

Vitamix

If one who cooks often is going to have a blender in their home, it should be this one. Yes, it's expensive but it'll be used constantly and forever. I very rarely go for the most expensive brand - unless it's worth it - and in this case, it is. I can't stress enough how necessary a Vitamix is for an avid cook.

KitchenAid Stand Mixer

Another must-have that's not exactly cheap but lasts a lifetime. It makes baking a breeze but it can be used for so much more than that. I use it most to make homemade pasta - see below.

Pasta attachments for KitchenAid

Once one gets the hang of homemade pasta, they'll never go back! The pasta attachments on the KitchenAid stand mixer make homemade pasta a breeze.

Extra large wood chopping block

Ok, this is actually my life, and I wouldn't know how to function without it. My wood chopping block sits in the exact same spot on my kitchen counter (right beside the sink so I can wipe crumbs directly in for easy cleanup), and I do all my chopping and prep work right on it. I clean it as if it's the actual counter because it's so large. I cannot live without this - I can't even imagine getting out a chopping board every time I need to chop or prep something... that doesn't even make sense to me anymore. I have 2 - Boos and Williams-Sonoma - both extra large.

High-quality wine glass set

For the wine drinker in your family, this can't be beat. If you've ever drank wine out of good-quality, thin glasses, you'll never think it tastes the same again out of regular, thick stemware. We like Riedel.

For Fun

These are great gifts for the home decorator or entertainer. These gifts are fun and put a touch of style and elegance into someone's home and/or entertaining.

Cute coffee mugs

Anthropologie always has the best ones.

Beautiful (white) plates/dinnerware sets

This is the perfect gift for anyone who likes to entertain. White is ideal because it presents food and photographs the best. Plus, it's elegant and timeless - white never goes out of style.

Copper cocottes

Tres went copper crazy for me on our 7th anniversary (traditional gifts: copper and wool), and I absolutely died over these most adorable mini copper baking pots. Whoever you give this too will not stop ohhhing and ahhhing over these!

Copper anything

Copper is just beautiful and presents so well as a gift! I was thrilled with all my copper gifts from Tres. He got all mine from Williams Sonoma - cheese knives, pitcher and goblets and serving tray, and mugs.

White serving platters

One can NEVER have too many white serving platters. I don't care who is on your holiday list or how many white platters they already have, they need more. They'll use them! All mine are Vietri - you can buy online but I find lovely ones at Home Goods as well.

Cheese boards/knives

There are so many beautiful, unique ones - wood, stone, glass, etc. You can get this for anyone and they'll love it! I love the custom wood boards from local Memphis carpenter - Zachary Call Custom Goods. You can find him on Instagram @zacharycallcustomgoods.

Antique stemware

My antique glasses are used more than any glasses in my home. Mixing and matching is fun too, so they don't all have to be one set. When guests come over, we always use these to serve drinks and the compliments are never-ending. *I didn't link because you have to hunt for these guys - find them at local antique stores.

Anything pottery or rustic

I love my pottery plates from Pottery Barn. And my Mississippi McCarty's Pottery is a showstopper - rustic pottery is perfect for the kitchen or entertaining.

Cute salad serving sets

Because they'll be used. Also, they photograph beautifully - for your Instagram loving friends. Williams-Sonoma and Anthropologie have beautiful ones!

Cocktail ice cube trays

If there's a cocktail lover on your list, you can't go wrong with sphere or big cube ice molds. Ours are from Williams-Sonoma and are so easy to use!

Cookbooks

I am thrilled anytime I get a cookbook as a gift. Any of Ina Garten's are great!

AND MINE!!!!! It's discounted on Amazon Prime! So full of the best holiday recipes and recipes you'll cook again and again because they're that good! I pull my own cookbook out 5-10x a week... its true!!! My clients, friends, and family can't get enough and request the same recipes again and again!

Best-Ever Couples Halloween Costume Ideas

October 26, 2017 Andrea LeTard

It's almost the biggest day of the year (at least to me it is)... Halloween! If you and your sweet don't have your costume yet, I have a few ideas to get you going. Most are from mine and Tres' costumes over the years, but some of my friends have shown to be extremely creative with their get-ups as well. Hopefully, this will get you inspired for some last minute costume ideas!

The Hangover

Any characters from this hilarious movie would work, but we went with Alan and Jade + with our new addition, Xav made the best baby Carlos!

David Lee Roth and Eddie Van Halen

This was one of my favorite costumes, as I’ve been a Van Halen fan since I was a very young child. Seriously, my diary from when I was 7 talks about my love for the band. Not to mention, Tres dressed up like Eddie when he was in 4th grade so we both felt this costume was a must - especially after the passing of Eddie this year. You could do this epic duo or any favorite rock stars!

Zombie Couple and Baby

Its all about the makeup, wigs, and accessories with this one. The baby and stroller were Tres' ideas and they topped it off!

Classic Frankenstein and Bride of Frankenstein

You can't go wrong with anything this classic. I found this dress at Goodwill for $15 and it fit me like I was the one who got married in it! Thrift stores always have plenty of wedding gowns to choose from and a black suit and green paint is all your date needs!

The Sonic Couple (or any funny commercial)

These commercials always made us laugh, so we took it to the Halloween costume level. What topped it off, were the car chair backs we found at a thrift store... we glued ribbon on it to make it look like seatbelts!

John McCain and Sarah Palin (or any presidential candidates or president)

These are always funny because whether you love or hate the politician, every person you pass will have an opinion on your costume, and it's usually complete with laughs. We may not all agree on politics, but when it comes to Halloween costumes, everyone is in good spirits.

Beavis and Butthead

Everyone loves a good throwback, and you can beat a good 90's one. This is - hands down - our best costume to date, and it was also the cheapest one! I could be this every year because it gets so many laughs.

Elliot and Gertie from ET

Such a classic movie that everyone adores. The key here is accessories, yet again. The flower pot, bicycle, and ET doll top it off!

Carrie and Tommy (1978)

One of the best horror movies of all time, and one of my favorite costumes. Do y'all see Tommy looking up at the bucket of blood that dropped all over me? In total character!

Studio 54 Couple (Roller Girl)

This is a costume we threw together at the last minute because we had been out of town the week of Halloween, but we didn't let it be completely basic. I found old-school roller skates and wore them out all night. It was both challenging and really, really fun!

The "We Have Too Many Parties to Keep Putting on Makeup Every Time" Costume

If you're hitting up several parties in a week, you may just want a quick, east, no-fuss costume. Tres refused to put on the green makeup again, and I didn't really want to paint my face either, so we went free style to the second party that week.

Pee Wee Herman and Miss Yvonne

The hit of the party last year, my brother and sis in law killed it with this throw back from Pee Wes's Playhouse. And I mean, look at those shoes! Hilarious!