For the first weekday meal plan, I'm starting with my favorite go-to, repeat recipes - plus a new, most delicious chicken noodle soup!
Monday: Jan 15
10 Minute Balsamic Salmon with Tomato Avocado Salad
Perfect for a Monday night - this meal will take you 10 minutes or less and its so, very healthy. Low cal, low carb, all good fats - the only way to start a new week!
Tuesday: Jan 16
It's supposed to snow again in Memphis on Tuesday but this is perfect for any weather! Add less noodles for low-carb. Add more veggies for a little more healthy!
Wednesday: Jan 17
Flank Steak with Chimichurri over Cauliflower Mash
This is one of my favorite recipes ever and it happens to be low-carb, super healthy, but super hearty and filling. I could eat this every day - and the best part? The cauliflower and Chimichurri are quick, easy, and can be made a day ahead so you'll only have to grill the steak the night-of! Just let Chimichurri come to room temp and heat mash in the microwave before serving!
Thursday: Jan 18
Seafood Pasta with Smoked Oysters
Absolutely to die for - smoky and filled with protein! Use whole wheat noodles - or don't! It's almost Friday and you've earned a bowl of pasta!
